Is waking up early one of the most dreaded parts of going to work? Is it one of the reasons why you want to quit your nine-to-five job and start your own business instead?
For most successful people, whether they’re in arts, business, or sports, rising early is the key to their success.
If you aspire to be a successful entrepreneur or in life, this leading digital marketing agency in Miami recommends that you develop the habit of waking up early.
When running a business, many entrepreneurs say that there are never enough hours in the day to do everything that needs to be done.
By tapping into the power of early mornings, a time of day you can dedicate solely to yourself and planning your day, you can increase your productivity.
According to experts, the biggest predictor of success is having a steady routine. However, you can't ignore the fact that many of the most successful people wake up early – as early as before 6 am.
Apple CEO Tim Cook wakes up at 3:45 a.m., Ariel Investments President Mellody Hobson starts her mornings at 4 a.m., and Oprah Winfrey and Michelle Obama are known to rise at the crack of dawn.
Below are a few benefits of waking up early.
If you want to start running your own business, expect your schedule to fill up fast.
If you wait until you’re free in the afternoon to do something essential like exercising, reading a book, or planning your week, you’re likely to push it off later until you never get a chance to do it.
Essentially, willpower is your ability to resist short-term temptations or delay gratifications to meet long-term goals.
Usually, a person has more willpower in the early hours than later in the day, even if he or she isn’t a morning person.
Why? During the day, as you're dealing with problems, making decisions, and managing difficult people, you use up your willpower. This leaves you feeling exhausted at the end of the day.
Willpower is a muscle that you can build over time but also gets fatigued when overused.
Here are some tips on how to increase your willpower according to the best digital marketing agency in Miami that works with small business owners and entrepreneurs:
Waking up early and establishing a routine gives you the opportunity to kickstart your day for success. But starting your day with a failure can bring down your mood and impact your productivity for the rest of the day.
If you're a habitual night owl, transforming into a morning person won't happen overnight. It's a gradual change that you need to proactively act upon.
So, no your routine doesn't have to start at 4 a.m. Your routine can start later and then slowly move until you achieve your desired wake-up time.
Here are some tips to help you do that:
Many people dread waking up early in the morning because they stay up too late.
To help you determine where you may be using your time inefficiently, keep a time journal for a week. Keep track of what you do during different hours throughout the day.
Are you productive throughout the day? Which time slots do you usually end up slacking in? Are you making the most out of your evenings?
What does a perfect morning look like to you? Is it being able to exercise, enjoy a healthy meal, and go over your planner without rushing against time?
Getting up earlier will give you that extra hour you need to indulge yourself in activities that will help boost your mental and physical health.
Establish a positive morning routine to create structure in your life, building forward-moving habits, and create momentum that will help push you during the days when you don't feel like getting up or working on your goals.
Having a morning routine helps you set your priorities, limit procrastination, and keep track of goals.
Routines that turn into habits require very little or no effort or thought, which lowers your dependence on willpower and motivation to make things happen.
Once you’ve decided what you want to do with your extra time during the morning, plan how to execute it. For example, if you want to exercise first thing in the morning, prepare your workout clothes the night before and write down your workout program.
It’s impossible to switch waking up from 7:30 am to 5 a.m. right away. If you try to switch your habits drastically, you’re more likely to hit the snooze button and fail.
To help you succeed, your go-to digital marketing agency suggests that you set your alarm for 10 minutes earlier each day instead.
This also means that you should go to bed 10 minutes earlier each night to make sure you don’t lose sleep.
Great question! Each human is unique and has his or her body clock. Not everyone peaks between 6 and 3 or 10 and 6.
To make the best of your productivity, you need to be in rhythm with what works best for you.
So, if getting up at 6 a.m. isn’t the key to your success, what is? If you want to be successful at whatever it is that you want to do without waking up early, you need to pay attention to the following aspects of your day.
According to Forbes, the most successful entrepreneurs get between five and eight hours of sleep.
However, others can function perfectly fine with just three hours of sleep while others aren’t their best selves unless they sleep for at least 8 hours.
Instead of worrying about what time you should be waking up, focus on getting the right amount of sleep that works best for you.
Are you getting the right amount of sleep enough to function well and feel energetic during the day?
Good sleep habits help optimize your brain and allow you to make better decisions. You also tend to get more creative when you get enough sleep. Your mood is also better.
Find out what works well for you by paying attention to your habits, productivity, and feelings. So if you need 8 hours of sleep, you can go to bed between 10 and 11 p.m. so you can get up by 6 or 7 a.m.
The best digital marketing agency in Miami believes that you should create a lifestyle that allows you to be productive on a schedule that works for you.
What matters is that you feel good, happy, and productive.
Manage your schedule so you can set your priorities and be more productive. It means tackling your most pressing task for the day first when you feel the most pumped.
This way, you don’t have to fight through the afternoon slump and you can spend that time reading a book, taking a nap, meeting with your friends, watching a webinar, or whatnot.
You want to create a schedule that allows you to be productive and also allows you to create a work-life balance.
The truth is that life doesn’t happen in a vacuum. Sometimes, you need to make adjustments in your schedule and the way you work to make things happen and be a successful entrepreneur.
Depending on your circumstances or your priorities, find incremental changes that will result in better outcomes. It doesn’t have to be waking up as early as other entrepreneurs, it could be something more attainable like working through lunch.
If you can’t wake up early, there are other metrics you can use to track your success and productivity, such as:
The best digital marketing agency in Miami believes that the goal is to find out the best routine for you.
Don’t be afraid to experiment to figure out what works in your life. This will help you get the best results you want in your personal and business life!
Remember, there's no one-size-fits-all wake-up time and morning routine. The point is to find what works for you, do it every day, and make it your own, and you'll be a better entrepreneur.
Digital Resource is the best digital marketing agency in Miami. If your startup needs help getting the traction it needs online to catapult it to success, we can help.
Our digital marketing specialists will work with you to create a custom marketing plan that will help boost your brand awareness and attract customers. Contact us today to make it happen!
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