Do you ever feel like you don’t deserve your accomplishments? Like you’ve only succeeded due to luck, and not because of your abilities or qualifications?
Are you regularly experiencing feelings of inadequacy and self-doubt?
If you’re constantly getting these emotions, chances are you’re suffering from impostor syndrome (IS).
Don’t worry. IS affects people from all walks of life. However, as an entrepreneur, your ability to deal with it can make or break your business.
As your go-to digital marketing agency in Miami, we’ll teach you how to deal with IS.
Impostor syndrome is the paralyzing feeling that you don’t deserve your success. You’re fully convinced that your achievements are because of luck or because you were ‘in the right place at the right time.’
You also fear that one day people will discover that you're not as intelligent, creative, or talented as you may seem.
Some experts believe it has something to do with childhood memories, such as feeling that your grades were never good enough for your parents or that a sibling was the favorite child because they excelled in certain areas. This can leave a lasting impact.
People tend to internalize these ideas by thinking, “I need to achieve to be loved or lovable."
External factors, like your environment or institutionalized discrimination, can also play a major role in provoking impostor feelings. When you don’t feel a sense of belongingness in your workplace, your confidence is affected.
That’s why, in our digital marketing agency in Miami, we strive to make everyone in our team feel included and important.
When you have impostor syndrome, your brain discredits your ability to succeed. You could literally be the Elon Musk of your industry, but your mind will tell you otherwise.
Just remember that your feelings don't accurately represent reality. So, whenever you feel a certain way, train your mind to separate fact from fiction. Don’t let your feelings rule your life.
You must work actively to separate what you feel from reality. To do this successfully, consider talking out your feelings with someone you trust. This confidant could be a friend, family, or a professional therapist.
Talking to someone outside of the situation can reassure you that what you’re feeling is normal. Knowing that others have been in your position can also make your journey towards overcoming IS less scary.
Entrepreneurs who struggle with Impostor Syndrome are often troubled more by their successes than their failures. They believe that they don’t deserve any of their awards or achievements.
Whenever they fail, they think of it as a confirmation that the negative voice within them was right all along.
If you’re experiencing impostor feelings, you can easily look at failure as a personal shortcoming, but it’s healthier to deal with failure as a natural part of your entrepreneurial journey.
So, rather than letting failures overwhelm you with self-doubt and disturb your peace, here are some tips for accepting failures and moving on:
Everyone fails. What’s important is how you bounce back from the situation.
To successfully overcome these feelings, it's important to acknowledge your thoughts and put them in perspective.
By learning to recognize your toxic thought patterns and reframe them, you will begin to experience positive emotions, allowing you to make decisions that support your overall sense of well-being.
Experts say that the only difference between someone who experiences IS syndrome and someone who doesn’t is how they respond to challenges. This means that reframing your thoughts is the key to responding to challenges effectively.
As an entrepreneur, you should learn how to accept constructive criticism. Show your team that you value their ideas, even when you don’t ask for help.
As your trusted digital marketing agency in Miami, we are going to share with you some mindset reframing tips that have helped our clients achieve better chances of success:
Whenever you experience impostor feelings, remember to talk it out with someone you trust, accept failure as a natural part of your entrepreneurial journey, and learn to recognize your toxic thought patterns and reframe them over time!
Digital Resource is the no. 1 digital marketing agency in Miami. If you need expert help with the marketing and advertising side of your business, we’re the right agency for the job.
Our team of digital marketing specialists and SEO experts will work together to put your business on top and help you achieve the victory you’ve always wanted to accomplish! Contact us today to learn what we can do for you!